This document is about the testimony provided by Karen Friedman of the Pension Rights Center on the risks to pension plan participants from de-risking transactions, such as the transfer of pension obligations to insurance companies through annuity purchases and the offering of lump sum distributions. Friedman recommends a range of protections for participants, including strengthening fiduciary standards for annuity selection, restricting insurers from offering lump sum conversions, and ensuring participant consent and dispute resolution processes.